Gastric cancer, or stomach cancer, is a cancer that begins in the lining of the stomach. It occurs when healthy cells in the stomach mutate and grow into a tumor. According to ACS or the American Cancer Society, it is estimated that in 2022, there will be approximately 27,600 new cases and about 11,010 deaths due to gastric cancer in the country. This article explains the causes, symptoms, and treatment plans for gastric cancer.

Causes

1. Age: The risk of developing gastric cancer increases as a person ages.
2. Genetics: A family history of gastric cancer can increase risk.
3. Meal plan: A meal high in salt or smoked foods and pickled vegetables and low in fruits and vegetables can increase the risk of gastric cancer.
4. Pernicious anemia: This type of anemia can increase the risk of gastric cancer.
5. Previous stomach surgery: People who have had surgery to remove part of the stomach may be at increased risk for gastric cancer.

Signs and symptoms

• Abdominal pain or discomfort
• Nausea or vomiting
• Bloating after meals
• Feeling full after eating small amounts of food
• Difficulty swallowing
• Fatigue or weakness
• Pale skin
• Blood in the stool or black, tarry stools
• Vomiting blood

Foods that help in managing gastric cancer
No specific diet can prevent or cure gastric cancer, but certain foods may help manage the symptoms and side effects of treatment. Here are some foods that may be helpful for people with gastric cancer:

1. Foods with high fiber, like fruits, vegetables, and whole grains, can help prevent constipation, a common side effect of cancer treatment.
2. Foods like fatty fish, flaxseed, and walnuts, abundant in omega fatty acids, may help reduce inflammation and improve immune function.
3. Foods such as yogurt, kefir, and sauerkraut may help improve gut health and reduce gastrointestinal symptoms.

Noteworthy home remedies
There are no specific home remedies for treating gastric cancer; however, certain lifestyle changes and natural remedies can help manage the symptoms and side effects of the treatment.

1. A meal comprising fresh fruits, vegetables, whole grains, lean protein, and high fiber can help manage gastric cancer symptoms and side effects.
2. Drinking water consistently can help prevent dehydration and manage side effects like nausea and vomiting.
3. Stress-reducing activities like yoga, meditation, and deep breathing exercises can help manage stress and anxiety during the treatment.

Treatment options

1. Surgery: Surgery is the primary treatment for early-stage gastric cancer. It is the surgical removal of the cancerous tissue and may be followed by chemotherapy or radiation therapy.
2. Chemotherapy: This method uses chemicals to kill cancer cells. People with gastric cancer may undergo the primary treatment for advanced gastric cancer.
3. Radiation therapy: It is when high-energy X-rays help eradicate cancer cells. Before surgery, it may shrink the tumor or kill any remaining cancer cells.
4. Targeted therapy: Targeted therapy is a newer treatment option that uses drugs to target specific proteins or genes that help cancer cells grow. It may be used in combination with chemotherapy for advanced gastric cancer.

With the support of healthcare professionals, loved ones, and a positive outlook, it is possible to continue living a fulfilling life during and after treatment. It is also essential to stay informed and proactive in your care, as many resources and support systems are available to help you through this journey.