Nasal polyps are soft, painless growths on the nasal passages or sinus lining. They can vary in size and cause significant discomfort, breathing difficulties, and loss of smell. While nasal polyps can be frustrating and uncomfortable, with the appropriate treatment and management, most people with the condition can experience significant improvement in their symptoms and quality of life. The causes, symptoms, and treatment options for nasal polyps are discussed below.

Causes
Nasal polypsis causes are generally linked to chronic inflammation in the nasal passages and sinuses. Various factors, including allergies, asthma, infections, and certain treatment options, can cause this inflammation. In some cases, there may be genetic factors that play a role in developing this condition.

Symptoms

• Nasal congestion : One may experience congestion or blockage in the nose, making breathing difficult.
• Runny nose : People with the condition may have a persistent runny nose, which can be clear or colored.
• Postnasal drip : The condition can cause mucus to gather in the back of the throat, leading to a persistent cough or sore throat.
• Reduced sense of smell : Nasal polyps can interfere with one’s ability to smell, making food taste less flavorful or causing a loss of appetite.
• Facial pressure or pain : Large polyps can cause stress or pain in the forehead, cheeks, or eyes.
• Snoring : Nasal polyps can obstruct the airway during sleep, leading to snoring or sleep apnea.

Foods to eat and avoid
While there is no specific meal regime for those with nasal polyps, following a healthy and balanced nutrition regime can help boost the immune system and reduce inflammation. Foods that help with nasal polypsis include sources abundant in vitamin C, omega-3 fatty acids, and antioxidants. Moreover, staying hydrated and avoiding foods that trigger allergies or sinus inflammation is also essential.

Home remedies
There are several nasal polypsis remedies that may provide relief from the condition. Some of these include saline nasal irrigation, steam inhalation, and using a humidifier. In some cases, certain herbs and supplements may also help reduce inflammation and improve breathing.

Treatment

• Prescription treatment options
  These are usually the first line of treatment for nasal polyps. Certain nasal sprays and other options can help shrink the polyps’ size, reduce inflammation, and alleviate symptoms.
• Surgery
  In cases where the above option alone is not enough to manage the symptoms, a surgical procedure called endoscopic sinus surgery is often used to remove nasal polyps. During procedure, a tiny camera is put into the nose, allowing the surgeon to visualize and remove the polyps using specialized tools.
• Immunotherapy
  If allergies cause nasal polyps, immunotherapy may be recommended. This treatment involves exposing the individual to small amounts of the allergen over time, which can help to desensitize the immune system and reduce the severity of the allergic reaction.
• Lifestyle changes
  Certain lifestyle changes may also help manage nasal polypsis signs and symptoms. For example, avoiding irritants like air pollution and strong odors can help reduce inflammation in the nasal passages. Additionally, practicing good nasal hygiene by keeping the nasal passages moist and clean can help alleviate symptoms.