Obesity is a rising problem in India. From teenagers to senior adults, the condition affects people of all ages and increases the risk of cardiovascular disease (CVD) and high blood pressure.

Advancements in technology, medicine, and treatments are shaping the healthcare industry. With the growing popularity of digital health technologies among Canadians to monitor their eating habits, sleep, and other health-related information, Health Canada established a Digital Health Review Division to assess medical devices based on digital technologies.

Have you found yourself struggling to remember certain important points during a conversation? Don’t worry, we’ve all been there. Some call it “the brain fog” and get on with it.

Feeling upset, frustrated, or angry about triggering situations is a completely normal response, and it is nothing to be ashamed about. However, how one reacts in these situations and their actions determine the control they gave over their emotions and social etiquette.

Not everyone likes to wear their hair gray. Although most people who experience graying hair are older, younger people can also experience it. Several factors lead to graying hair, such as diet and other lifestyle choices, genetics, and harmful hair products.

A habitual process, mediation helps to train the mind to be more focussed by redirecting thoughts. Many people use meditation techniques to increase self-awareness. Some people use mediation as a way to alleviate stress and increase concentration levels.

There are 24 hours in a day, and making the most of these hours is essential to boost productivity. Often, better time management skills and prioritization of tasks are two basic things that help in leveling up productivity levels.

In many cases, the root cause of thinning hair is hormonal changes. Sometimes, acute events can also trigger hair loss and thinning. Contrary to what most people believe, thinning occurs at the roots and not at the ends of the hair.